I knew that I wanted AND needed to lose weight and improve my overall fitness as I was rapidly turning into a “couch potato” and finding every excuse under the sun not to go to the gym … “I was too busy … I was too tired … I didn’t know what to do when I got there”. Then, I finally managed to summon up enough energy to contact HEALTH COACH PLUS for an intake meeting. I met with Robert and explained to him what I wanted from a personal trainer and then we talked about my goals and my motivations and it all just seemed to click into place!
It is several years ago, and I’ve never looked back. The goals that I had then have been surpassed and new goals have been set and achieved several times! Robert is very understanding and reassuring, and knows how to push me in the right way to motivate ME … not him or his next client… just me, not only with the training but also with managing my nutrition.
Now, I see Robert approximately twice a week for an hour, travel schedules permitting, to work on general toning and fitness. The sessions are fun, varied and full of ideas for work-outs I can (or at least should!?) practice in my own time too.
Now I have more energy, smaller clothes and I feel stronger and healthier than I have done for a very long time!
ContactBezoekadres HealthCoachPlus Trainingsstudio
Veraartlaan 8 – Belnummer 38
2288 GM Rijswijk