Dawn

I knew that I wanted AND needed to lose weight and improve my overall fitness as I was rapidly turning into a  “couch potato” and finding every excuse under the sun not to go to the gym … “I was too busy … I was too tired … I didn’t know what to do when I got there”.  Then, I finally managed to summon up enough energy to contact HEALTH COACH PLUS for an intake meeting. I met with Robert and explained to him what I wanted from a personal trainer and then we talked about my goals and my motivations and it all just seemed to click into place!

It is several years ago, and I’ve never looked back.  The goals that I had then have been surpassed and new goals have been set and achieved several times!  Robert is very understanding and reassuring, and knows how to push me in the right way to motivate ME … not him or his next client… just me, not only with the training but also with managing my nutrition.

Now, I see Robert approximately twice a week for an hour, travel schedules permitting, to work on general toning and fitness. The sessions are fun, varied and full of ideas for work-outs I can (or at least should!?) practice in my own time too.

Now I have more energy, smaller clothes and I feel stronger and healthier than I have done for a very long time!

Contact

Bezoekadres HealthCoachPlus Trainingsstudio
Veraartlaan 8 – Belnummer 38
2288 GM Rijswijk


20 kg lighter, much healthier and more active

20 kg lighter, much healthier and more active

Posted on: 2017-07-08

It started as a typical New Year’s resolution – I wanted to lose weight. After giving it a bit more thought I concluded that I need a lifestyle change, so I decided to contact HealthCoachPlus

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  • I've lost 13Kg, but better then losing weight is the fact that I'm having another and better life style!

    Ana Carolina
  • Excellent coaching on technique, work hard, but always safe!

    Rob
  • Inspirational, professional, reliable and entertaining - what more do you need from a personal trainer?

    Robin
  • Do I have any complaints? Yes, just one: my old clothes do not fit anymore!

    Agnieszka
  • Now I have more energy, smaller clothes and I feel stronger and healthier than I have done for a very long time!

    Dawn
  • I was a couch potato all my life and I discovered that weight training is great for me

    Theodora
Ana Carolina Rob Robin Agnieszka Dawn Theodora